You will need:
- 2 cups plain or vanilla non-fat yogurt
- 1/2 cup fresh fruit
- 1/4 cup whole grain cereal
To prepare:
- Fill two parfait glasses half full with yogurt (approximately 1/2 cup in each)
- Layer 1/8 cup of fruit on top of the yogurt
- Sprinkle a little cereal on top of the fruit
- Layer another 1/2 cup yogurt into each glass
- Add another 1/8 cup of fruit on top of the yogurt
- Finally, sprinkle on the remaining cereal
- Chill until ready to serve
About our First Person series:
First Person is where Chalkbeat features personal essays by educators, students, parents, and others trying to improve public education. Read our submission guidelines here.